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sleep

advice: how can i survive daylight saving time?

colleen carney, a toronto metropolitan university professor and sleep specialist, describes the shift as a “real-world experiment to simulate jet lag”
karen hawthorne
nov 05, 2022

does what you eat affect how you sleep, or how you sleep affect what you eat?

researchers aren't quite sure how exactly sleep is connected to diet, but one thing we know for sure is that the two are deeply connected.
daniel neuman
sep 30, 2022

night owls could be at higher risk for type 2 diabetes and heart disease: study

sleep preferences are believed to be inherited and may alter the natural circadian rhythm of humans.
postmedia news
sep 26, 2022

are all mental illnesses related to circadian rhythm disruption?

disruption to our circadian rhythm appears to be a psychopathology factor shared by a wide range of mental health disorders.
dave yasvinski
sep 07, 2022

obstructive sleep apnea linked to blood clots, cancer and cognitive decline

symptoms of osa can include a morning headache, fatigue, memory loss or a lowered sex drive.
dave yasvinski
sep 06, 2022

napping more than average could increase high blood pressure and stroke risk: study

having hypertension puts you at risk for heart disease and stroke, two of the leading causes of death in the united states.
postmedia news
jul 27, 2022

rude awakening: frequent naps linked to poorer heart health

it doesn't mean naps are dangerous — but a tendency to sleep during the day could indicate sleep problems.
dave yasvinski
jul 25, 2022

what are the symptoms of sleep apnea?

sleep apnea is often associated with loud snoring, but other signs include morning headaches, a dry mouth and impotence.
dave yasvinski
jul 20, 2022
powered by
obesity canada
powered by
diabetes canada
powered by
obesity matters

advice: how can i survive daylight saving time?

colleen carney, a toronto metropolitan university professor and sleep specialist, describes the shift as a “real-world experiment to simulate jet lag”
karen hawthorne
nov 05, 2022

does what you eat affect how you sleep, or how you sleep affect what you eat?

researchers aren't quite sure how exactly sleep is connected to diet, but one thing we know for sure is that the two are deeply connected.
daniel neuman
sep 30, 2022

night owls could be at higher risk for type 2 diabetes and heart disease: study

sleep preferences are believed to be inherited and may alter the natural circadian rhythm of humans.
postmedia news
sep 26, 2022

are all mental illnesses related to circadian rhythm disruption?

disruption to our circadian rhythm appears to be a psychopathology factor shared by a wide range of mental health disorders.
dave yasvinski
sep 07, 2022
powered by
obesity canada

obstructive sleep apnea linked to blood clots, cancer and cognitive decline

symptoms of osa can include a morning headache, fatigue, memory loss or a lowered sex drive.
dave yasvinski
sep 06, 2022

napping more than average could increase high blood pressure and stroke risk: study

having hypertension puts you at risk for heart disease and stroke, two of the leading causes of death in the united states.
postmedia news
jul 27, 2022

rude awakening: frequent naps linked to poorer heart health

it doesn't mean naps are dangerous — but a tendency to sleep during the day could indicate sleep problems.
dave yasvinski
jul 25, 2022

what are the symptoms of sleep apnea?

sleep apnea is often associated with loud snoring, but other signs include morning headaches, a dry mouth and impotence.
dave yasvinski
jul 20, 2022
powered by
diabetes canada
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