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sleep

buzzzz? pot smoking impacts sleep, study finds

cannabis users more likely to sleep a lot, or not enough, compared to non-users
postmedia news
mar 21, 2022

chronically sleepless: why is it so hard to get good shut-eye?

sleep deprivation has been linked to alzheimer's disease, diabetes, stroke and even car accidents.
robin roberts
mar 18, 2022

asking for a friend: why do i get so congested when i sleep?

a humidifier and salt spray can help nasal congestion, but be careful with topical decongestants: your nose can become addicted.
karen hawthorne
feb 18, 2022

watch: we barely stay awake trying this #sleephack, but not for the reasons you might think

contrary to what some tiktokers say, the deep snooze you have been craving won't happen by simply rubbing the back of your ear.
emma jones
feb 15, 2022

anxiety and depression keeping nurses up at night: study

employers need to address work stress and other factors that contribute to insomnia and ensure nurses have the necessary resources, like staffing, beds and personal protective equipment.
dave yasvinski
feb 01, 2022

a digital slumber party: why everyone is obsessed with wearable sleep aids

'i think we’ve come to the realization as a society that sleep is at the core of being recovered, refreshed and productive,' says sleep expert dr. jonathan charest
courtney greenberg
jan 24, 2022

asking for a friend: my jaw is aching and my head hurts

if you are one of the 90 per cent of people who grind or clench their teeth, there are ways to ease your pain.
karen hawthorne
jan 21, 2022
powered by
canadian coalition for seniors’ mental health (ccsmh)
powered by
canadian society for exercise physiology
powered by
obesity canada

buzzzz? pot smoking impacts sleep, study finds

cannabis users more likely to sleep a lot, or not enough, compared to non-users
postmedia news
mar 21, 2022

chronically sleepless: why is it so hard to get good shut-eye?

sleep deprivation has been linked to alzheimer's disease, diabetes, stroke and even car accidents.
robin roberts
mar 18, 2022

asking for a friend: why do i get so congested when i sleep?

a humidifier and salt spray can help nasal congestion, but be careful with topical decongestants: your nose can become addicted.
karen hawthorne
feb 18, 2022

watch: we barely stay awake trying this #sleephack, but not for the reasons you might think

contrary to what some tiktokers say, the deep snooze you have been craving won't happen by simply rubbing the back of your ear.
emma jones
feb 15, 2022
powered by
canadian coalition for seniors’ mental health (ccsmh)

anxiety and depression keeping nurses up at night: study

employers need to address work stress and other factors that contribute to insomnia and ensure nurses have the necessary resources, like staffing, beds and personal protective equipment.
dave yasvinski
feb 01, 2022

a digital slumber party: why everyone is obsessed with wearable sleep aids

'i think we’ve come to the realization as a society that sleep is at the core of being recovered, refreshed and productive,' says sleep expert dr. jonathan charest
courtney greenberg
jan 24, 2022

asking for a friend: my jaw is aching and my head hurts

if you are one of the 90 per cent of people who grind or clench their teeth, there are ways to ease your pain.
karen hawthorne
jan 21, 2022
powered by
canadian society for exercise physiology
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