#askalyson: healthy sleep habits are as important as nutrition
it's time to recognize how critical sleep is to our health and that of our kids, writes parenting expert alyson schafer.
can the great outdoors offset the negative impact of screen time on kids?
according to new research, spending time outside might offset some of the negative impacts that screen time can have on young kids.
how i care for down syndrome: 'incredible value in connecting with other families'
laura lachance, whose son kevin lives with down syndrome, is the executive director of the canadian down syndrome society. she says that children with special needs may need some extra help, but they have ability, and can and should always be included.