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when ryan hooey was 26 years old, his life changed in an instant. he went bowling on a saturday night, and when he woke up on sunday morning, he couldn’t see. he had lost sight in both eyes due to diabetic retinopathy. it was a stark and sudden reminder of how relentless diabetes can be.
despite his family history of diabetes—many members of his family, some of whom are indigenous, live with type 1 or type 2—and the fact that diabetes is the leading cause of blindness in canada for people aged 20-65. ryan never ever expected to experience diabetic retinopathy firsthand.
today, ryan continues to live with the daily demands of managing type 1 diabetes, and he has become a passionate advocate for improving diabetes care across the country, particularly for people in remote and indigenous communities. “the battle wages on,” he says.
ryan has become involved with programs aimed at getting services for remote indigenous communities through ontario and canada for diabetic retinopathy screening as well as diabetic footcare lower limb preservation. his efforts, along with those of two fellow advocates, were recently recognized with the inaugural catalyst for change award from diabetes action canada.
still, managing diabetes remains an unrelenting task.
“living with diabetes is ever-changing. even the smallest change in your day can lead to a rollercoaster of blood sugar swings,” ryan shares. “it affects your physical, mental, and emotional health — everything is connected.”
over time, he’s learned to step away from the pressure of perfection.
“you don’t have to be perfect,” he says. “you just have to keep going, even on the days when burnout sets in. that’s the reality of diabetes — it’s 24/7, no breaks, no time off. and it’s okay to admit that it’s hard.”
for ryan, resilience isn’t about pushing through without struggle; it’s about constantly recalibrating one small decision at a time.