ulcerative colitis is an invisible illness and i have never looked sick. at one point after my diagnosis, i made a decision leave a job that i loved because management didn’t believe me. despite the fact that i provided medical information and that i’m very aware of the requirements to accommodate people in the workplace, when you’re the person who is sick, you have to decide what’s more important: fighting for your rights or protecting your health.
“when you’re the person who is sick, you have to decide what’s more important: fighting for your rights or protecting your health,” says jana osbourne, who lives with ulcerative colitis. supplied
now, i am fortunate to be in a supportive work environment, where i have a job that offers good benefits and sick days, but living with colitis has impacted me financially in other ways. i still experience exhaustion and fatigue and can’t do all the things i used to do, so i pay someone to clean my house, and during covid, i had to have a second bathroom built in my home because i need unobstructed access to a restroom. parking fees at the hospital and at various clinics, plus all the medical supplies, also add up.
ulcerative colitis is an invisible illness
for me, other than stress, it’s hard to pinpoint what could trigger a flare-up. on a good day, i can eat a small salad, but on a bad day, a half a piece of lettuce can send me to the washroom. the best advice i ever received came from a colleague who has crohn’s. she suggested that i eat at mcdonald’s on days when i feel like i can’t handle any other food. turns out, she’s right.
i can have a quarter pounder and fries at mcdonald’s without any reaction, and it’s probably because the food is so processed, the gut doesn’t have to do any work to break it down. gluten is also a safe food for me. i can eat a bagel anytime, but anything fibrous is a trigger. with whole grains and fruits, i get intense cramping and pain, and have to run to the washroom.
when you google ulcerative colitis, the first thing that comes up is people who are underweight, but that’s not true for everyone. prior to the diagnosis, i was able to manage my weight, but right now, it’s not easy. and because i am overweight and don’t have the weight loss that people expect to see, some may believe that my colitis can’t be that bad. i still have days when i feel lethargic, dizzy and have brain fog, but for the most part, medication helps relieve some of the symptoms.