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advice

practical guidance for the everyday hurdles of healthcare. this section aggregates expert tips on everything from managing prescription schedules to communicating effectively with specialists. it bridges the gap between medical theory and real-world application, empowering readers to take charge of their logistical and personal health decisions.

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advice

how to handle the holidays with a chronic disease

bottaro: how to navigate the holiday season with a chronic condition

upset senior woman sitting on sofa at home and holding phone. she looks worriedly at the screen, received a message, bad news.

bottaro: stop using internet 'doctors' as healthcare providers

senior woman, sign and writing with documents, paperwork and application for life insurance policy. person, hand and checklist for compliance, investment or will in retirement with signature in home

your end-of-the-year health checklist: what you should be doing to stay on top of your health in 2025

small bits of happiness - mercedes and anastasia korngut

small bits of happiness: how two teen sisters are helping others find happiness and connection

#askalyson: helping your kids through a family loss

woman looking at glass of water in disgu

can you be allergic to water? yes you can, and it has a name: aquagenic urticaria

skin cancer: should a mole check include my butt?

man doctor chiropractor or osteopath fixing lying womans back in manual therapy clinic

vertebral artery dissection: how risky is it to 'crack' your neck?

vaginismus might not get the same attention as erectile dysfunction, but it should

cropped shot of woman lying down on her bed and suffering from period pains at home.

advice: are period cramps affecting your life?

man cleans his ear with a cotton swab close-up on blue background

advice: don’t stick that swab in your ear

maia stock, 24, and her 12-pound mini poodle brady. (supplied photo)

how worried should you be about flesh-eating disease on your tropical vacation?

the manicurist makes nude gel polish nails for the client. the process of creating a manicure.

advice: do acrylic nails pose health risks?

advice: winter is nosebleed season. what can you do about it?

a cartoon illustration of a woman with a sore throat sitting on a bed. she is wrapped in a blanket and scarf and i ssipping crom a cup of hot water with lemon and honey.

advice: drinking hot beverages soothes your scratchy throat

healthcare should be easier to navigate.

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