a strong coffee with dark chocolate, a dog invited up onto the bed, an avocado, and bruce springsteen on repeat makes everything feel ok, writes lisa machado. getty
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ptsd in veterans of war is still cloaked in stigma, but ‘asking for help is a sign of bravery’
imagine yourself a stranger in a strange land. everything is foreign to you: the weather, the landscape, the food, the language, the customs, the culture, the people. it might sound like an exciting adventure holiday. but now imagine many of the people in that strange land are trying to kill you. it’s not a vacation — it’s a war. deployed members of the canadian armed forces expect combat to be dangerous, but are they fully prepared for it emotionally and mentally?
between 10 and 13 per cent of veterans struggle with ptsd, while another 17 per cent cope with mood disorders such as depression and anxiety. getty
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machado: canada’s decision-makers have an all talk, no action, way about them and it stinks
i live in a pretty connected community. people notice the routines of others and don’t hesitate to step in if something’s off (mrs. g, thanks so much for letting me know that my son wasn’t wearing his coat this past tuesday when it was snow/raining). so it wasn’t weird when a neighbour from around the block sent a message on facebook to ask if i was ok since he hadn’t seen me walking my dogs lately. we chatted a bit, covering everything from his aging cat who sleeps all the time to the annoyingly large house that was being built down the street to the suddenly freezing weather. then he mentioned his wife. “she seems to be losing her memory,” he wrote. “and it takes about a year to get testing.”