“recreation isn’t just an amenity, it’s not a nice-to-have,” mounsey said. “it’s actually a vital contributor to your health, to your mental well-being and to social connection.”
start with what is already free
the cheapest items are often the simplest: a beach day, a picnic in the park, a walk on a trail, or an evening at a playground or splash pad.
mounsey recommended looking close to home. local trails, parks and outdoor fitness spaces do not require registration and can work for a walk, bike ride or simply time outside.
“choose something you’ll enjoy,” he said, suggesting that people could add a little challenge or adventure to an outing.
for halifax residents, mcgrath points to the common as an all-day outing. the pool and oval are free, alongside a playground and open space. hrm splash pads are also free to use.
people can ride a bike or scooter or go rollerblading on the halifax common in the summer. the municipality offers free rentals.
tim krochak
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the chronicle herald
hrm also offers free swimming lessons at supervised beaches and a free rural swim program at some unsupervised swimming locations, sending instructors to areas like dollar lake and musquodoboit harbour. mcgrath pointed to taylor head beach near sheet harbour, where hrm began lifeguarding the beach last summer, as a newer option.
if you’re looking to stay closer to the city, two of the places suggested by mounsey are shubie park and the blt trail. in shubie park, a walk can be paired with the canoe or kayak rentals for an extra cost, while blt trail offers a longer route for walkers and cyclists.
the federal
canada strong pass is also in effect this summer, offering free admission to parks canada spaces, including historic sites, until sept. 7. in halifax, that includes the halifax citadel national historic site, a low cost option for a day out, however visitors may need to budget for transportation.
put free festivals and events on the calendar
free festival programming can be one of the easiest ways to make a summer feel full without your wallet feeling empty.